“The future depends on what we do in the present” says Mahatma Gandhi
1. A Simple Way to Break Your Bad Habit
Dr Judson Brewer’s TED Talk was the most viewed talk of 2016. He is a psychiatrist who specializes in habit formation in this talk, he breaks down the complex science behind bad habits and gives mindfulness to review your brain
2. The Art of Choosing
Sheena Iyengar’s TED Talk is wholly about the choices you make. She made “If a choice affects you, then you should be the one to make it”, a mission to absorb why humans make the choice they do.
3. Extreme Ownership
Jocko Willink has mastered the art of discipline and accountability. His stories will lead you to live a life with responsibility and independence.
4. Why Reading Matters
Rita Carter is a neuroscientist who wants to help people understand the importance of reading on our memory, imagination and behavior. Listen to her TED talk about how 30 minutes of reading a day can transform your life.
5. The Power of Fitness
Vincent Lam, a personal trainer with a degree in kinesiology, wants to dispel the myth of not having time to exercise. He explains the ways prioritizing your fitness can transform and save your life.
I blog often and I reallyy appreciate your
content. Your article has truly peaked my interest. I’m going to bookmark your website
and keep checking ffor new details about once per week.
I opted in for your Feed as well. https://odessaforum.biz.ua/